Yoga for Learners: Easy Yoga Poses to Calm Your Thoughts and Strengthen Your Physique

Value: $15.99 - $10.17

Be taught Yoga in Your Personal Residence

Yoga for Learners is the important information to getting began with yoga. With a pleasant voice and step-by-step directions, this e book presents all the pieces you could begin having fun with yoga’s calming and strengthening results in your life. Full newbie’s information to getting began with yoga Easy directions for the 35 important yoga poses Full-color yoga illustrations 5 restorative yoga meditations Diet tricks to complement your yoga follow Information to constructing your individual yoga sequences

Take a deep breath. Yoga for Learners will do the remaining.Yoga for Learners Easy Yoga Poses to Calm Your Thoughts and Strengthen Your Physique