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Due to processed and quick meals, being overworked, and feeling burdened whereas consuming on the fly, it’s more and more tough for many of us to eat wherever close to a balanced eating regimen. We might not be clearly sick, however might endure from lack of focus, insomnia, sluggishness, or any host of signs attributable to dietary deficiency. Inexperienced Smoothie Revolution takes intention at this silent epidemic by restoring steadiness to our diets.
Combining diet and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces lengthy uncared for fruits, greens, and greens in essentially the most persuasive model for our busy lives: with quick prep and scrumptious outcomes. That includes 200 recipes, Inexperienced Smoothie Revolution presents each simplicity (four ripe pears, 1 bunch parsley, 2 cups water; mix properly) and sufficient selection to maintain style buds blissful and vitamins coming from a wealth of choices.North Atlantic Books