Excite, encourage and encourage your journey of wholesome and balanced dwelling.
Product Description YOGA FOR BEGINNERS is the proper option to be launched to Yoga and it lets you discover and expertise the quite a few advantages of yoga. There are eight routines to assist construct power, enhance flexibility, enhance your well being and vitality and rework how you feel and look.
Routines are led by famend teacher Barbara Benagh who expertly leads you thru tailor-made exercises starting from 10 to 60 minutes. YOGA FOR BEGINNERS was filmed on location at one of the crucial lovely, tranquil seashores on the planet, Half-Moon Bay, Antigua, which provides to the general expertise of tranquility.
High promoting yoga DVD within the US and Canada
An evergreen, nice promoting title
eight completely different exercises
Key demographic for those who wish to strive yoga
Great quantity of content material/worth (240 minutes)
Interview with Teacher
Filmed at Half-Moon Bay, AntiguaFactory sealed DVD