TONE UP WHILE YOU GET DOWN
ARMS, BACK AND CORE SCULPTING SYSTEM
Zumba Health brings the get together residence with the Tone Up DVD System that includes 5 DVDs, Firming Sticks, a Program information, and a Vitamin Information. Redefine your higher physique exercise with this final arm get together! The Zumba Tone Up DVD System will strengthen your shoulders, again, arms and core when you get misplaced in amazingly enjoyable dance-fitness exercises. Simple-to-follow strikes set to Latin and World rhythms could have you burning energy and seeing a extra outlined higher physique very quickly.
TONING 101- Be taught the essential Zumba Firming steps wanted to get you equipped and headed in the direction of some critical enjoyable and outcomes.
AMAZING ABS- Take pleasure in Zumba Sentao chair strategies paired with superior dance-fitness steps for a fast ab-blasting, core-shaping exercise! DVD 2- TARGET AND TONE- Two focused dance-fitness exercises designed to pump you (and that higher physique!) up.
SHOULDERS/BACK- Deliver horny (to your) again and shoulders with this dance-fitness exercise. Raise, sculp and work these muscular tissues!
BICEPS/TRICEPS- Goal your tri’s and bi’s as you sculpt, dance, sweat and shake-shake-shake! Rock result-driven strikes and have some enjoyable.
DVD Three- ZUMBA SENTAO- In a fat-burning, total-body Zumba Sentao exercise utilizing the chair as your dance companion, this routine combines power coaching, resistance coaching and revolutionary dance strikes to ship enjoyable and efficient outcomes.
DVD Four- 30 MINUTE BURN- Transfer, shake it and really feel the burn with a excessive power, calorie-torching stay class expertise. Latin and World rhythms will preserve you comin’ again for extra.
2.5 LB ZUMBA TONING STICKS- Maraca-like weights provide help to sculpt, tone and lean out your higher physique.
PROGRAM GUIDE- That includes Weekly Exercise Planner, Coaching Zone Information, stretches and extra.
NUTRITION GUIDE- Wholesome recipes and diet ideas for optimum outcomes.
Tone up when you get down! Redefine your higher physique exercise w/ this final arm get together in 5 physique sculpting DVDs.
Zumba Tone Up DVD System will strengthen your shoulders, again, arms and core when you get misplaced in amazingly enjoyable dance-fitness exercises.
Goal & Tone DVD is designed to pump you up feat. 2.5 LB Firming Sticks. Deliver horny to your again/shoulders & tri’s/bi’s as you sculpt, dance & sweat!
Zumba Sentao is a fat-burning exercise utilizing a chair as your dance companion. Resistance and revolutionary dance strikes mix to ship efficient outcomes.
Simple-to-follow strikes set to Latin and World rhythms could have you burning energy and seeing a extra outlined higher physique very quickly.